Rita has worked with many individuals on issues such as:

Career progression

Recognising strengths and blind spots and where these may be restricting career progression

Work-life balance

Working with individuals to find a balance of work and life to ensure productivity of their time

Changing careers

Identifying what career path an individual wants to follow, finding a career more suited to their lifestyle and applying for new roles

Setting up a business

Working with entrepreneurs to achieve their goals


Working with individuals to identify areas that may be holding them back, including weight loss, reducing alcohol consumption and instilling a fitness regime


Working with individuals to train their brain to have a positive mindset and keep focused on their goals


Understanding that confidence comes from within and establish techniques to overcome limiting beliefs


Working with educational establishments, heads and teachers to provide professional development to staff members